We all are aware of the beautiful golden spice used in our kitchen, i.e., Turmeric. In India, almost and every curry we use Turmeric. It is also called white saffron. Turmeric is not only used in curry but also used by Ayurvedic people for centuries for treating diseases. It helps in digestion, arthritis pain, boosting immunity, in treating diseases like cancer and diabetes. Turmeric has so many health benefits. This is also because of a yellow pigment found in it called curcumin. This curcumin is the natural compound found in Turmeric. Turmeric is only the root of the plant called Curcuma Longa. We all know that Spinach contains a lot of iron or lemon contains vitamin C. Similarly, turmeric is a rich source of curcumin.
Benefits of Curcumin
The turmeric plant is known as Curcuma longa. This flowering plant belongs to the ginger family. The plant where it is cultivated grows more than 3 feet. The root and the oil have so many applications in our day in and day out lives. In India, people cannot imagine their eating without turmeric. Turmeric is used in every food that the Indian people eat.
Turmeric is cultivated in our country by both men and women. Sometimes farmers cultivate it as a side crop means where they are cultivating sugarcane, and if there is a small space left in that land, they cultivate turmeric. Even turmeric gives a lot of benefits to the farmers. It protects the soil from erosion. It reduces weeds and makes the soil fertile.
Curcumin has anti-inflammatory effects. Without inflammation, the body of a human being can be attacked by bacteria. So curcumin protects the human body from various microorganisms like bacteria. Even curcumin has antioxidant properties. Nowadays, researchers have studied that curcumin even lowers the risk of heart diseases. Curcumin improves the function of endothelium which is the lining of blood vessels. Curcumin even also helps in treating cancer. It helps to reduce the growth of cancerous cells. The researchers even say that if a high dose of curcumin is taken and an absorber like piperine can even treat cancer completely. Arthritis is a common problem in western countries. Even in India, we find a lot of patients suffering from joint pain and arthritis. Curcumin even helps those types of people in treating arthritis disease. It is even used to treat liver diseases and itching problems.
Curcumin is fat-soluble. So it can be taken with a fatty meal. Curcumin is sold as an herbal supplement, as an ingredient in cosmetics, food colouring, etc. It belongs to the group of Curcuminoids. Curcumin has not only a household application but also in the commercial, industrial, food colorant, textile, and pharmaceutical industries. I even have cartilage building properties. It is used in several medicines in the form of syrup, powder. These are even used in canned beverages, baked items, sauces, orange juices.
Curcumin Market strategy
Throughout the world, curcumin was valued at $ 52.45 million, and it is expected to reach by$ 105 million by 2025. As curcumin has so many benefits, it is rising at an alarming rate all over the globe. India and China are the exporters of curcumin. Again oleoresin, which is extracted from turmeric, is in huge demand around the world. This oleoresin is a brownish fluid that contains 45% curcumin. 70% of the world uses oleoresin, which is produced in India. This essential oil is used to heel cracks as it has excellent healing properties. This oil is used in treating hair loss, dandruff problems. It is used as facial masks so that the women or girls will look younger and more beautiful after using it. It reduces wrinkles and lines on our skin. One can say goodbye to pimples after using this oil.
So, turmeric has a lot of benefits in our day-in and day-out life. Yet researchers are still researching this curcumin, turmeric, and its oil, and we expect to get some more gifts from this ingredient which looks so small but is in huge demand today all over the world because of its so many benefits.
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